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IMPROVE YOUR HEALTH IN 2023

Learn about exercise, nutrition, sleep, hydration, and more from Dr. Hockstra, a certified full-body chiropractic and nutritional provider.

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Dr. Hockstra

Workplace Ergonomics

Hi everyone! Today I will be sharing some quick tips to reduce soreness and pain from your computer and workplace setup. Watch the video...

Dr. Hockstra

The Power of Sleep

Have you been feeling tired or fatigued? Are you having trouble falling asleep at night? Have you been struggling to stick with a...

Dr. Hockstra

Hydration

You have probably noticed that water has made frequent headlines in medical news over the past few years. Recently circulated studies...

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